WOD

MON — FRI

10.00 ― 11.00
11.00 ― 12.00
18.00 ― 19.00
19.00 ― 20.00
20.00 ― 21.00
21.00 ― 22.00

SAT

10.00 ― 11.00
19.00 ― 20.00

OPEN GYM

MON — FRI

10.00 ― 11.00
12.00 ― 13.00
17.00 ― 18.00
21.00 ― 22.00

SAT

11.00 ― 12.00

MOBILITY / STRETCHING

WED

19.00 ― 20.00

WEIGHTLIFTING

TUE & THU

20.00 ― 21.00

CARDIO / ENDURANCE

TUE

19.00 ― 20.00